Affirmations Mantras & Tapping: How to know if it's helping you?

Do you ever wonder if all that Emotional Freedom Technique (EFT) Tapping is working?

What about all those positive affirmations & mantras that you have rattling in your head?

I wondered this myself too, but know I can know for sure, with this easy & simple ‘test’, that if all my hard, inner work has paid off.

My beautiful friend & Amazing healer Nicole taught me a way I could tear myself & my subconscious beliefs and today I want to share that with you.

Watch the video below….

Reference mentioned:

Nicole’s site:


~ Tara